Amount of 20:3 n-6 in Jackfruit, raw

Fruits and Fruit Juices

In 100 g (Grams) of Jackfruit, raw there is 0 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than Jackfruit, raw.

Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.102 g 0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.098 g 0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.094 g 0.09%
Butter, whipped, with salt 0.081 g 0.08%
Chicken, skin (drumsticks and thighs), raw 0.069 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.068 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, braised 0.066 g 0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw 0.063 g 0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 0.061 g 0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 0.059 g 0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.058 g 0.06%
Fish, catfish, channel, farmed, raw 0.056 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.05 g 0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled 0.047 g 0.05%
CRACKER BARREL, farm raised catfish platter 0.046 g 0.05%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.044 g 0.04%
Turkey, whole, skin (light and dark), roasted 0.044 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.043 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.042 g 0.04%
Pork, cured, bacon, cooked, microwaved 0.04 g 0.04%

Jackfruit, raw

Jackfruit, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Jackfruit, raw are listed below.

Water 73.46 g 73.46%
Energy (calorie) 95 kcal
Energy (joule) 397 kJ
Protein 1.72 g 1.72%
Total lipid (fat) 0.64 g 0.64%
Ash 0.94 g 0.94%
Carbohydrate, by difference 23.25 g 23.25%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 19.08 g 19.08%
Sucrose 0.42 g 0.42%
Glucose (dextrose) 9.48 g 9.48%
Fructose 9.19 g 9.19%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 1.47 g 1.47%
Calcium, Ca 24 mg 0.02%
Iron, Fe 0.23 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 21 mg 0.02%

Nutrients in Jackfruit, raw